We have both had successful teaching careers in educating children across a range of different settings for over two decades.

After a series of personal and professional experiences, we knew we wanted to channel our energies into promoting self-care and supporting emotional well-being with our city.

We are certified mindfulness and breath-work practitioners. We've created a unique evidence based Emotional Curriculum. From this, we design and deliver workshops, teaching children and young adults independent strategies and life skills that they can use when they need to.

Qualifications: